3 Day Wellness Retreat: Unwind, Unpack, and Unplug

3 Day Wellness Retreat: Unwind, Unpack, and Unplug

from 1,590.00

Have you been occupied with work or family responsibilities and in need of efficient ways to get long-lasting relaxation and stress relief in your already full life?  Are you ready for the next level use of mindful yoga to unwind the tension in your body, unpack your emotional baggage, and unplug from your life stressors? Are you ready to combine the powerful impact of yoga plus the deep use of psychology to learn and practice a unique mind-body approach to your emotional well being?   Take this 3-day wellness retreat to connect and discharge the emotional baggage that you haven't had the time to address - let go of what has been weighing you down and no longer serves you. Leave feeling refreshed, rejuvenated, and ready to bring a new set of tools from yoga and psychology into your everyday life. Be prepared for the benefits of this retreat to extend beyond the time spent, with the unique added support and follow up for better integration.  

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